If you give yourself one complete minute of focused presence, to simply stop; even to listen to your heart beating, it will take you out of your head and introduce you to the moment… which is complete in itself. It is not on the way to another moment. It is not a bridge to another opportunity. It is the timeless perfection… So stop…and sink into this timeless moment.
Even in the darkest of the Dark Age, there is always light. That light comes with a smile, the smile of Shambhala, the smile of fearlessness, the smile of realizing the best of the best of human potential.
